Course curriculum
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1
Let's Get Started
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Read First...
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Meet the 2022 Masterclass Experts
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2
Unit 1: Discovering Your Child’s Inner Critic and Analyzing Your Own Reactions
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What is negative self-talk and what does it mean?
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Analyzing your own reactions to your child’s negative self-talk
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Inner Critic Creature activity (explainer video)
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3
Unit 2: Responding to Your Child’s Negative Self-Talk (In-the-Moment Strategies)
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Removing your own feelings temporarily
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Being aware of your own emotional state
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Practicing non-judgmental reflective listening
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Normalizing negative self-talk
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Helpful talking scripts for specific situations
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4
Unit 3: Changing the Way You Talk in Difficult Situations and Avoiding Damaging Expectations
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Changing the way you talk to your child in difficult situations
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Four parts of the inner critic
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Replacing damaging words with accountability and acceptance
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Avoiding placing the expectation of 'being good' on your child
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4-step formula for responding in difficult situations with real-life examples
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Dealing with conflict and repairing your relationship
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Validating the struggles for your child
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5
Unit 4: Building Your Child's Confidence and Cultivating Trusted Relationship (Out-of-the-Moment Strategies)
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Building a secure relationship with your child by validating "small things"
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Helping your child develop an internal locus of control
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Strategies for building your child's resiliency
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6
BONUS CONTENT
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Perfectionism Q&A with Maggie Nick
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Parent of Teens Q&A
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ADHD/Anxiety/Highly-Sensitive Children Q&A with Dr. Ann-Louise Lockhart
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7
Before You Go...
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Help us make our next masterclass even better!
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Instructor(s)
Licensed Professional Counselor
Sidu Arroyo-Boulter
Therapist
Maggie Nick
Pediatric Psychologist
Dr. Ann-Louise Lockhart
Clinical Psychologist
Rachel Samson