How to Transform Your Child's Negative Self-Talk...

Masterclass Content

  • 1

    Welcome To Your Masterclass

    • Welcome to How to Transform Your Child's Negative Self-Talk Into Self-Love

  • 2

    Optional Masterclass Prep

    • Getting Kids Interested in Growth Mindset Activities

    • Masterclass Prep Work

  • 3

    Unit 1: Identify Your Child’s (& Your Own) Inner Critic

    • What You'll Learn In Unit 1

    • Teaching Video — Empowering Yourself is Empowering Your Child

    • Alexandra's Parenting Tip — Identifying Triggers for Negative Self-Talk

    • Activity Explainer Video — Inner Critic Creature

  • 4

    Unit 2: Skip the Shaming Trap: Words & Ways to Shape Your Child’s Self-Worth

    • What You'll Learn In Unit 2

    • Teaching Video — Skip The Shaming Trap

    • Alexandra's Parenting Tip — Contributing To Your Child's Inner Voice

    • Activity Explainer Video — Things I Say To My Child (Avoid Shaming)

  • 5

    Unit 3: Teach Your Child The Truth About Magical Thinking-- A Thought Is Not A Fact

    • What You'll Learn In Unit 3

    • Teaching Video — Rewire Your Child's Thinking: A Thought Is Not A Fact!

    • Alexandra's Parenting Tip Teaching Your Child The Truth About Magical Thinking

    • Activity Explainer Video — Thoughts Are Like Floating Clouds (They Are Not Facts)

  • 6

    Unit 4: How To Get Your Child Unstuck From Their Negative Thoughts

    • What You'll Learn In Unit 4

    • Teaching Video - Help Your Child Define (or Redefine) Themselves

    • Alexandra's Parenting Tip — Moving From Negative To Neutral Thinking

    • Activity Explainer Video — Small Wins of the Day

  • 7

    Unit 5: Addressing Your Child's Negative Self-Talk During the Pandemic

    • What You'll Learn In Unit 5

    • Expert Roundtable On Your Child's Negative Self-Talk During the Pandemic

    • Alexandra's Day 5 Parenting Tip: 3 Questions That Could Transform Your Parent-Child Relationship

  • 8

    After the Masterclass

    • Masterclass Survey

    • 3 Things To Be Mindful of During (& After) This Masterclass

    • Big Life Journal Resources for Masterclass Participants

Masterclass Teachers & Parenting Coaches

Founder of Big Life Journal

Alexandra Eidens

Alexandra is the founder of Big Life Journal, a growth mindset company for children and teens. Big Life Journal creates practical tools to help parents and teachers integrate growth mindset into their kids’ everyday lives. Their guided journals are approved by psychologists and top parenting experts (like Dr. Shefali Tsabari and Dr. Tina Bryson) and now used by over 500,000 children worldwide. When not creating journals, Alexandra is reading the latest research on brain science and the mind-body connection.

Guest Parenting Expert Teacher

Melissa Benaroya

Melissa is a Seattle-based LCSW, parent coach, speaker, and author. She created the Childproof Parenting online course and is the co-founder of Mommy Matters. Melissa provides parents with the tools and support they need to raise healthy children and find more joy in parenting. She offers parent coaching and classes and is a keynote speaker both locally and internationally.

Guest Parenting Expert Teacher

Sarah Rosensweet

Sarah is a certified Peaceful Parenting Coach, speaker, educator, and parenting advice columnist. She lives in Toronto with her husband and three big kids (ages 13, 16, and 20). Peaceful Parenting is a non-punitive, connection-based approach that uses firm limits with lots of empathy. Sarah works one-on-one virtually with parents all over the world to help them go from frustrated and overwhelmed to, “we’ve got this!”

Guest Parenting Expert Teacher

Dr. Caren Baruch-Feldman

Dr. Caren is a clinical psychologist and a certified school psychologist. She maintains a private practice in Scarsdale, NY and works as a school psychologist in Westchester, NY. Providing in-services, interactive workshops, and writing books, including The Grit Guide for Teens (2017) and The Resilience Workbook for Kids (will be released in March 2022) are the highlight of her professional life.

Guest Parenting Expert Teacher

Dr. Ashley Söderlund

Dr. Ashley is a developmental child psychologist who shares science-backed tips and tools on her website Nurture and Thrive: Raise Children With Big Hearts and Strong Minds. She's spent over 15 years studying children's emotional development at both the behavioral and biological levels. As a mother herself, she knows good parenting is a combination of instincts and learning. Sometimes new knowledge helps you trust your instincts, and sometimes it gives you a new perspective. As we grow and learn, so do our kids.

Parenting Coach

Jen Harrison

Jen has successfully coached almost 1,000 parents worldwide in the last decade. She’s often featured as a parenting expert in British magazines and was an in-house growth mindset coach for Big Life Journal. Jen is the author of the children's book Just As You Are and has been named “The Child Whisperer” by moms worldwide.

Parenting Coach

Joy Acaso

Joy is an Anxiety Support Coach and Family Therapist. Joy's background includes 20 years in the field of Counseling and Psychotherapy. She conducts online classes and coaching sessions as an Anxiety Support Coach for women, parents and teens. She values the integrity and uniqueness of every family and individual she meets. Joy puts awe and curiosity at the forefront because she knows that “one-size-fits-all” can never bring healing. She has made it her mission to spread awareness in utilizing coaching as a means of helping families bond closer and make their mental health their priority.

Parenting Coach

Elisabeth Stitt

Long-time public school teacher, award-winning parent educator and author of Parenting as a Second Language, Elisabeth founded Joyful Parenting Coaching to give parents the skills they need to create the happy and harmonious homes they desire and deserve. Because parenting is a skill that can be taught, learned and practiced, Elisabeth believes 1000% that every parent can work to create the connected relationships with kids that garner their cooperation and allow kids to thrive. Through her talks, workshops and webinars, Elisabeth brings her warmth and wisdom to parents all over the world.

Parenting Coach

Bonnie Harris

Bonnie is the director of Connective Parenting and the author of When Your Kids Push Your Buttons and Confident Parents, Remarkable Kids: 8 Principles for Raising Kids You’ll Love to Live With. She has been an international speaker, trainer, teacher, and coach/counselor for parents for over thirty years and has appeared on numerous TV, online and podcast programs. She founded The Parent Guidance Center in NH., now The River Center. Bonnie’s latest endeavor is her own podcast Tell Me About Your Kids. Bonnie is the proud mother of two adult children raised with her connective approach.